Hi, I’m Julie, a Registered Nutritional Therapist passionate about supporting mind and body health through the power of food and lifestyle. How, when and what we eat can have a big impact on mood, hunger and even the size of our brains, just as much as our digestion and bodily health.

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Hi, I’m Julie, a Registered Nutritional Therapist passionate about supporting mind and body health through the power of food and lifestyle. How, when and what we eat can have a big impact on mood, hunger and even the size of our brains, just as much as our digestion and bodily health.

Healthy habits for body and brain

Are you
suffering with...

  • Anxiety and low mood?

  • Brain fog and forgetfulness?

  • Fatigue?

  • Food intolerances?

  • Headaches?

  • IBS type symptoms?

  • Stress and overwhelm?

  • Trouble sleeping?

  • Weight control?

  • Worried about staying well in old age?

My services

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Digestive 
issues

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Community
and charity

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Anxiety and low mood

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Weight management

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DNA and Lifestyle
Assessment

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Workplace wellness

 

Latest posts