Community support

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Helping others less fortunate than our own circumstances is a core value of Vagus Wellbeing.

As a trustee of Tyneside Women’s Health which support women and girls to improve their mental and emotional wellbeing. There are support groups, courses and counselling alongside a warm welcome in the Gateshead and Byker branches.

Understanding the mind body connection, how the brain affects the body and vice versa is a subject I’m hugely passionate about, and all this encompasses - the microbiome, hormones, nervous system, gut motility, and I love to educate.

 

Head over to my blog to find out more, but if you’re a charity or in the community and looking for contributions (articles, podcast interviews, educational material, workshops) on the gut-brain connection, then get in touch and let’s see how I can help.