Consultation packages

What's involved?

A detailed life and health history is the start of the client-centered collaborative approach to identify achievable health goals via a health questionnaire and food diary. The therapeutic relationship between practitioner and client is a powerful supportive force, in contrast to the time poor approach in conventional medicine. We talk through what you want to achieve, and agree realistic, achievable goals tailored to your lifestyle, with support from beginning to end of your journey with us.

Package 1.png

30 day kickstarter

  • Analysis of health questionnaire and food diary

  • 60 minute initial consult

  • 45 minute follow up consult

  • 2 personalised health plans

  • Trade discount on supplements and tests

6 weeks to self-discovery

This plan aims to understand the root cause of your symptoms, and tackle behaviour change for the long term. Making lifestyle and dietary changes is difficult, we take a holistic view of your lifestyle, and co-create a health plan that's achievable and impactful, providing greater accountability, focus and support to help you on your way to feeling your best.

  • Analysis of health questionnaire and food diary 

  • 60 minute initial consult

  • 2 x 45 minute follow up consults

  • Recommendations for functional testing

  • Trade discounts for supplements and tests

  • 3 written personalised health plans

  • Upgrade to the 12 week programme

Package 4.png
Package 3.png

12 weeks to transformation

 

This package is a game changer if you are looking for exceptional support to change your habits, deepen your understanding of your triggers and barriers to change, and be re-assured that your change is at the right pace for you. Often symptoms and problems have taken years or decades to present, and depending on the nature of your distress, it may take more than 6 weeks to complete the process of improvement. This package is particularly useful if you require functional tests or supplementation so we can work through the impact of these interventions. 

  • Analysis of health questionnaire and food diary

  • Macro and micro nutrient intake analysis

  • 60 minute initial consult

  • 3 x 45 min follow up consults

  • 2 additional video/phone call check in appointments

  • 4 personalised health plans

  • Weekly email and recipe inspiration to help keep you on track

  • Unlimited email practitioner access throughout your 12 week journey

  • Recommendations for functional testing

  • Trade discounts for supplements and tests

  • 20% discount on future consultations

  • 6 month courtesy medication/supplement check

DNA Health MOT

  • 30 minute initial consultation

  • Thorough lifestyle assessment with My DNA Health

  • 60 min results consultation

  • 50+ page results report

  • Trade discount on supplements and tests

Package 3.png
Zoom.png

Where do you need help?

Gut.jpg

Gut

Need to be near the bathroom and feel uncomfortable in your clothes?

Stress.jpg

Energy

Tired all the time is not normal!

Brain.jpg

Brain

Lost your mojo and constantly worried?

Stress 2.jpg

Stress

Always on the go and zero self care?

Weight.jpg

Weight

Lockdown weight not shifting?

Hormones.jpg

Hormones

Having a hard time every month?

Prefer to meet face to face?

In person appointments are available at Select Psychology in Tynemouth.